Most people experience the everyday feelings of anxiety before an event such as a party, a presentation, first-day of school, a test or even a blind date. This type of anxiousness is quite normal for most people. An anxiety disorder is the most common mental illness in America and can become progressively worse overtime if not treated.
Types of anxiety disorders
Panic Disorder.
Symptoms of this disorder include heart palpitations, dizziness, chest pain, shortness of breath.
Obsessive Compulsive.
Symptoms in repetitive counting, hand-washing, cleaning, etc.
Post Traumatic Stress.
Symptoms occur after experiencing a traumatic event such as assaults, natural disasters, rape, child abuse, or experiencing an accident. Symptoms include nightmares, depression, feeling irritable, angry, or easily startled.
Generalized Anxiety.
Constant worrying for no reason is a symptom of generalized anxiety. Symptoms include fatigue, trembling, muscle tension, headache or nausea.
Treatment.
Treatment for anxiety disorders include therapy which can be costly and medications which can be addictive. You can cure yourself from anxiety and learn how to control those feelings with the Linden Method. This is a drug free, psychologist supported anxiety cure. The Linden Method is simple and completely eliminates anxiety, panic attacks, and phobias.
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